mindfulness

mindfulness什么意思,mindfulness翻译

基本解释

网络: 正念；内观；静观

例句

• Mindfulness and wisdom concentrate on this point, trying to discover what this knowing really consists of.

  念注与智慧集中在这一点上，要了解它到底由什么组成。

• For Dipa Ma, mindfulness wasn"t something she did, it was who she was-all the time.

  保持正念不是蒂帕嬷“要去做的事情”，正念一直与她溶为一体。

• And so I"ve decided to share with you some of my favorite mindfulness rituals to help you appreciate every moment.

  因此，我想要与你们分享一些我最喜欢的保持觉知的小仪式，帮助你们享受人生中的每一刻。

• If a thought or an emotion intrudes on your mindfulness and threatens to take you out of the moment, observe it but don"t react to it.

  如果有一个想法或情绪闯入你的意识，并威胁着要将你带出此刻，那么观察它，但是不要对它反应。

• In every posture of the body do not fail to develop mindfulness and wisdom, which serve to uncover hidden evil.

  身体的每一个姿势，都不要疏于开发念住和智慧，用以发掘隐藏的罪恶。

• While mindfulness is a passive way to get out of a daily rut, you can also adopt a more aggressive strategy.

  然而专注力是一个摆脱日常惯性的被动方法，你也可以尝试一个更积极的策略。

• During the break, let go of the method, but do not let go of your mindfulness altogether.

  休息时，放掉禅坐的方法，但不要散乱了。

• Now I"m able to feel the craving, acknowledge that it"s there, and let mindfulness intervene before I act.

  现在我能感觉到那个买东西的渴望了，也能认识到它就在那里，我让自我意识在我行动之前作出阻拦动作。

• You need the practice of mindfulness to bring your mind back to the body and establish yourself in the moment.

  你必须练习正念，把思想带回身体，将自己置于当下一刻。

• Gradually I learned that mindfulness of the body is one of the best windows I have into an honest view of my inner life.

  逐渐地我了解到：「正念在身是我所拥有能如实知见我内在生命的最好的窗口之一。」