cardio

cardio什么意思,cardio翻译

基本解释

n.: 健心运动
网络: 有氧运动；心脏；心肺功能

权威解释

• 健心运动:

  exercises to make your heart work harder, that you do to keep yourself fit

例句

• When I go on tour, I get in, like, a really healthy place where I try to do cardio because onstage I get really out of breath.

  当我巡演的时候，我找个真正健康的地方试着做心肺的练习，因为在台上真的会呼吸急促困难。

• It works as a cardio-protective by improving the contractility of the heart and by reducing sensitivity to adrenergic stimulation.

  它可以保护心脏，改善心脏收缩和减少肾上腺素刺激的敏感性。

• What they found, time after time, was that HIIT cardio was the best way to lost fat, despite the fact that it required less total time.

  他们找到的，是HIIT是最好的减肥方法，尽管事实所需的时间较少。

• High intensity cardio workouts every day, weight lifting at least twice a week and a strict nutritional eating schedule would be necessary.

  每天进行高强度的心肺体育锻炼，体重在第一周内至少上升到两倍，以及严格的营养饮食表是必需的过程。

• As a remedy for my temporary insanity, he advised me to head over to his abode, hit the mitts , work some crazy cardio, and eat dinner.

  为了治疗我暂时的烦恼，他建议我到他家去，玩击打，做疯狂的跆搏健身，再吃晚餐。

• The berry is great for the heart and cardio system due to its high polyphenol antioxidant content.

  蓝莓对心脏心血管系统非常有益因为它有高含量的多酚抗氧化物。

• How much cardio does it take to burn through that stubborn layer of fat lingering around your abdomen?

  到底要多久的有氧训练，才会开始燃烧那些在你的腹部囤积已久的脂肪？

• The tall man was not in cardio ballet the next week, and Mandy did not think of him.

  高个男子下周并没有在有氧健身芭蕾舞出现，曼迪也没有想起他。

• Working out in the cardiovascular zone improves your heart and lung conditioning, hence the name "cardio.

  在心血管区工作，提高你的心脏和肺调节，因此命名为“心”。

• Cardio ballet was mostly cardio. The ballet was more like a dream of yourself, like when you picture being in love.

  有氧运动芭蕾只是针对心血管运动而已，而芭蕾则更形象是你自己的一个梦境，就像你想象在恋爱一样。