Pilates

Pilates什么意思,Pilates翻译

基本解释

n.: 【体】普拉提
网络: 彼拉提斯；皮拉提斯；普拉提课程

权威解释

• 普拉提（用特殊设备进行健身和柔韧性训练的伸展式锻炼方法）:

  a system of stretching and pushing exercises using special equipment, which help make your muscles stronger and make you able to bend parts of your body more easily

英汉解释

• 【体】普拉提

例句

• We have aerobics classes , you know, different types of classes, yoga, pilates, boxing, just to name a few.

  我们提供不用的有氧运动课程，稍微列举几个：瑜伽、拉普提运动、拳击。

• "But you know, I have been doing my squats and I started Pilates as well as my usual yoga routine, " she continued.

  “但是你知道，我已经在健身，我开始普拉提以及我一贯的瑜伽练习。”她继续说。

• Unless you have is a very high level pilates practitioners, or simple exercise pilates off the heat is consumed enough to make you lose fat.

  除非你已经是非常高阶的普拉提练习者，否则单纯练习普拉提所消耗掉的热量是远远不够让你减掉脂肪的。

• I start my day with Pilates breathing techniques that seem to be most beneficial for me.

  我以普拉提呼吸法开始每一天，这对我十分有益。

• Again my choice leans towards Pilates because this technique can help any woman get the body of her dream without injuries and health risks.

  我的选择又一次倾向于普拉提，原因在于这种技法能让每个女人练成梦寐以求的身形，而且不存在受伤或健康风险。

• Pilates is all about developing core strength in the trunk and this helps promote a healthy spine.

  普拉提是关于发展身体内部躯干的核心力量，这有助于促进脊椎的健康发展。

• She recently added Pilates, a stretching system devised for dancers, and Tae Bo, a form of martial arts, to her yoga routines.

  最近，她除了每天必修的瑜珈之外，又增加了Pilates，一种专门为舞蹈演员设计的拉伸运动；以及TaeBo，一种武术锻炼。

• Trying new types of exercise can be a chance during the holidays, and even activities yoga or pilates can be profitable.

  锻炼的尝试的新型可能是一次机会在假日期间，并且甚而活动瑜伽或pilates可能是有益的。

• Take a week off your lifting routine and do a Pilates class instead.

  以一个星期的假，你取消例行做单个类。

• Pilates is the only exercise program that has changed my body and made me feel great.

  普拉提是唯一一种改变我的形体并使我感觉很棒的锻炼项目。